Who We Are
Our Practice
Our Practice
Our Practice
U Hub provides effective, individualised therapeutic care and personal development, which supports each of us in learning about ourselves and setting personal goals to achieve our dreams, leading a life where we feel purpose, happiness, and contentment.
Our Focus
Our Practice
Our Practice
Our focus is to help individuals heal, energise, and become aware of their inner strengths. We achieve this by providing a safe place, listening to you, and customising individual personal goals.
Our Promise
Our Practice
Our Promise
We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Our Therapy
Life Coaching
Life Coaching
Life Coaching
Fear and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives, especially when it comes to crossroads and working out what and how you want your life to look like. Through life coaching, we are able to help you recover, rediscover motivation, perspective, and joy that you once had in your life.
Goal Setting
Life Coaching
Life Coaching
Many individuals find it difficult to find a place to start, let alone setting goals, breaking it down into steps to help you achieve your goals. We can help you to formulate a plan to help you achieve your goals so that you learn the skills to reach your dreams.
Parenting
Life Coaching
Parenting
Parenting can be challenging but also very rewarding. Strengthen the skills that support you and your family. No one family is the same and so our aim in our parent support sessions, are that you feel empowered and encouraged to build a healthy, happy family.